Taken on April 30, 2013 at 10:57AM and best viewed here: http://flic.kr/p/efqbhk
Let Grilling Season Begin #photo
Luckily it’s finally warm enough for some evening burgers
Taken on April 28, 2013 at 01:36PM and best viewed here: http://flic.kr/p/eeYARY
Running on Threads
So I think I have come to a conclusion that it’s a pretty good idea to change commuter tires at least once per season. This particularly bad bald patch is just one of at least 5 threadbare spots on the rear wheel. Managed to stick some cardboard behind it and get myself going again, thanks to John and Christopher, I will never forget that trick.
Guess what I’m doing lunch?
The 200KM Sunday #photo
My little reward for a first week back on the saddle.
Taken on April 14, 2013 at 04:31PM and best viewed here: http://flic.kr/p/ebkydg
WTF April #MTL #photo
Taken on April 12, 2013 at 10:42AM and best viewed here: http://flic.kr/p/eaJ8YZ
Vintage Social Media
Please Support My Ride to Conquer Cancer
I have started training pretty regularly for the Ride to Conquer Cancer coming up in July, Basically I will be riding from Montreal to Quebec City (about 300KM) over the course of 2 days in support of my friend Katrina who is battling stage 4 lung cancer. I will be riding with her husband Alister, her brother Greg, another of our friends Annie, a buddy from soccer Massimo and about 2000 other cyclists. It’s a pretty awesome journey and all in the aid of the Segal Cancer Centre at the Jewish General Hospital.
Research has come a long way since I lost my grandfather Ben to lung cancer in 1991. When my sister Julie was diagnosed with Hodgkin’s in 2002 after giving birth to my nephew Mathieu, she was greatly aided by advanced detection and immediate chemo and radiation therapy. In her case, the research and excellent facilities made her journey through the treatment to be a more humane one. She has been in remission since 2008 and her own feisty spirit has driven her to keep fighting for her life, running half marathons and giving birth to her daughter Sophie and her son Ben.
For Katrina there are treatments available that can significantly extend her life for several years with only minor side effects. She is in the minority for stage 4 lung cancer. Most people have only a short time. Although there is no cure, cancer research has given her the possibility of prognosis of years rather than months.
So I ask to donate generously by using the link below, I am about halfway towards my goal but the ultimate goal of kicking Cancer’s Ass for good is far close. I’m no doctor or research scientist but I am doing my part in raising awareness and getting fighting fit while doing it, now please do you part too.
Please Support My Ride to Conquer Cancer
April is V month #photo
Decided that all coffees will be ordered for peeps with the letter V.
Taken on April 01, 2013 at 12:47PM and best viewed here: http://flic.kr/p/e7YJwE
Fez are cool now! #photo
Taken on March 28, 2013 at 08:32AM and best viewed here: http://flic.kr/p/e6Hqg8
March 19th. #JustSaying #photo
Taken on March 19, 2013 at 08:41AM and best viewed here: http://flic.kr/p/e4qRFR