Century Uno: The RTCC Training Continues

SafariScreenSnapz006It’s Victoria Day Bank Holiday in The Great White North and after a weekend of staining the deck and pergola, I just couldn’t take it anymore and had to get out on the Red Rocket. What started off as a simple Ile Perrot loop turned into my first metric century of the year. The wind was pretty forgiving and the carbon fibre K-Factor made all of the West Island roads feel pretty decent. Although I will admit that Ile Bizzard and Ile Perrot roads are pretty bad.

It felt pretty good to finally get a real 100KM ride in under my belt this year, especially after last week’s pretty abysmal commuting schedule. For some reason May always seems to just kick my ass, last year the weather and travel schedule didn’t help and year it’s been high winds and illness.

The Ride to Conquer Cancer is just over a month a way and if things keep going at this pace, I should be fine. It’s never too late to make a donation, just use the link above.  And if you’re keen on joining me in my training rides, just send me a note. I always welcome the company.

 

Please Support My Ride to Conquer Cancer

 

JohnnyintoMordor

I have started training pretty regularly for the Ride to Conquer Cancer coming up in July, Basically I will be riding from Montreal to Quebec City (about 300KM) over the course of 2 days in support of my friend Katrina who is battling stage 4 lung cancer. I will be riding with her husband Alister, her brother Greg, another of our friends Annie, a buddy from soccer Massimo and about 2000 other cyclists. It’s a pretty awesome journey and all in the aid of the Segal Cancer Centre at the Jewish General Hospital.

Red Rocket with new boots

Research has come a long way since I lost my grandfather Ben to lung cancer in 1991. When my sister Julie was diagnosed with Hodgkin’s in 2002 after giving birth to my nephew Mathieu, she was greatly aided by advanced detection and immediate chemo and radiation therapy. In her case, the research and excellent facilities made her journey through the treatment to be a more humane one. She has been in remission since 2008 and her own feisty spirit has driven her to keep fighting for her life, running half marathons and giving birth to her daughter Sophie and her son Ben.  

For Katrina there are treatments available that can significantly extend her life for several years with only minor side effects. She is in the minority for stage 4 lung cancer. Most people have only a short time. Although there is no cure, cancer research has given her the possibility of prognosis of years rather than months.

So I ask to donate generously by using the link below, I am about halfway towards my goal but the ultimate goal of kicking Cancer’s Ass for good is far close. I’m no doctor or research scientist but I am doing my part in raising awareness and getting fighting fit while doing it, now please do you part too.

Please Support My Ride to Conquer Cancer

Cold Morning Commutes

Commitment Issues

I don’t think this will come as a surprise to anyone that I, an average man, have commitment issues. However, be careful not to misunderstand me. I have no problems keeping commitments that I am full engafed to. After all, I have been married for 15 years, have had two successful carreers positions in IT that I have kept for well over 6 years each and I have been running the 2FatDads.com website since 2001. And let’s not forget that I have played for the same soccer team since moving back Canada and that this year I had planned to cycle 5000KM: as of today, I am still cycling and have put in over 5140KM.

No the commitment issues I am runnign into on a daily basis is making any NEW commitments. I am sure that many of you also have encountered the dilema of simply not knowing whether or not it’s a good idea to take any new projects, tasks, responsibilities… basically any new commitments.

Have you ever felt overwhelmed by the thought of taking on anything else because you know whole heart-idly that you not be able to give it the same level of time, dedication and thought as all the other commitments you have been nuturing over the years? Have you held back on giving someone a seemingly simple answer because you know very well that it won’t just end there? There are always followup questions, concerns and tasks that simply won’t fit into your schedule.

We here’s the news flash: This IS normal!

What? You don’t understand. It’s actually quite simply. I know I have my set standard for service and helping others. I also know what I am fully capable of accomplishing, however given my current set of commitments on any given day, I also know that my windows of opportunities are short. Far too oftent his year some one has asked me to get involved and I have held back anything more than mere advice.

Let me give you an example:

We bought a boat this year and decided to spend our free time and vacation just learning to sail it, looking after it and more importantly how to crew properly together as a family. This meant no camping trips on land and no week long car journeys to see family and friends. It also meant NOT doing any kind of serious racing and NOT planning anything more than a few overnight cruises in our familiar lake and part of the seaway. Trust me, Mother Nature took care of reminding me not to push my luck and she did this on more than one occasion. Sure we had to sacrifice some long weekends at freinds cottages or some evenings BBQ but it also allowed us to swim at the sand bar, camp out on the boat moored off of wildlife islands and enjoy a few pints at the yacht club.

All this to say that hesitating before you jumped both feet into a new project is a very natural survival instinct and there is nothing wrong with having these kind of commitment issues. Too often I see friends, colleagues and geeks be the yes man portaying a team player and then never being around for the rest of the project. As a father of four, I have learned the hard way that you can not be everywhere at once. As an adult and a professional you have to learn this pretty quick before you become a project bouncer or serial job hopper.

Learn from your commitment issues and take the time to evaluate whether to go ahead or not. If you find too many obstacle and excuses not to commit, then step back. Once you have done this a few times you will have a much better appreciation for when the right commitment does come along.